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When in Rome: Fitting In Without Losing Yourself

Talk about adapting to the customs, expectations, and unwritten rules of a new place or situation.

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Words and Their Stories · 5:06

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Source: VOA Learning English · Words and Their Stories

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The episode explains “when in Rome, do as the Romans do” as advice to adapt to the customs of a place or the expectations of a new setting. It also connects the idea to everyday expressions for fitting in, following someone else’s lead, and navigating a system.

Cultural note: “When in Rome” is often used lightly to describe trying a local custom or adjusting to a setting. In other contexts, “fit in” and “blend in” can imply pressure to conform. Adapting to local norms does not mean ignoring your own boundaries or values.

Keep exploringA new setting can have rules no one has explained out loud. These phrases help you describe whether you adapt, follow someone’s example, or simply try not to stand out.

Phrase guide · 6 expressions

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Original explanations and examples, created for learners. Save a card for later or hear the phrase spoken by your browser.

Adapting to customs

Describe changing your behavior to suit a place or setting.

when in Rome (do as the Romans do)

Meaning

When you are somewhere new, follow the customs or expectations of that place.

Tone & use

A familiar proverb used as advice or a playful explanation for trying local habits. It is not a rule to accept behavior that makes you uncomfortable.

Example

“The café served lunch much later than I’m used to, but when in Rome, I joined the long, relaxed meal.”

NeutralNeutral / conversational

Navigating a new setting

Talk about fitting in, following others, and understanding unwritten rules.

fit in

Meaning

Behave in a way that helps you feel accepted as part of a group or place.

Tone & use

A common phrasal verb. It can describe a positive sense of belonging or pressure to change yourself to be accepted.

Example

“It took a few weeks to learn the team’s routines and feel like I fit in.”

NeutralNeutral

follow someone’s lead

Meaning

Do what another person does because they know what is expected or how to proceed.

Tone & use

Useful in unfamiliar social or work situations. It can describe sensible observation, not blind obedience.

Example

“I wasn’t sure where to line up, so I followed the guide’s lead.”

NeutralNeutral

play the game

Meaning

Follow the accepted rules or conventions of a situation, especially unwritten ones.

Tone & use

Informal. It can be practical and neutral, but sometimes sounds cynical, as if the rules are unfair or strategic.

Example

“She learned how grant applications work and decided to play the game without compromising her research.”

NeutralInformal

blend in

Meaning

Avoid attracting attention by looking or acting like the people around you.

Tone & use

A common phrasal verb. It may be a deliberate choice, but it can also suggest pressure to hide what makes someone different.

Example

“At the quiet retreat, I put my phone away to blend in with the slower pace.”

NeutralNeutral

no wonder

Meaning

It is not surprising, given what you know.

Tone & use

A very common conversational phrase, usually followed by a reason or result.

Example

“No wonder the neighborhood feels busy—the street festival brings in visitors all weekend.”

NeutralInformal

Knowledge check

Try it

Choose the expression that best fits each situation.

Try it · Choose the best expression

1 of 3

You are in a new country and choose to follow the local dining customs. Which saying fits?