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“Par for the Course”: What to Expect

Describe predictable routines, dependable outcomes, and familiar situations that may still disappoint you.

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Words and Their Stories · 7:09

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Source: VOA Learning English · Words and Their Stories

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This episode explores phrases for things we expect to happen. “Par for the course” can signal that something is typical, often with a hint of frustration, while “bank on” and “count on” express confidence. “Same old, same old” describes an unchanged routine.

Cultural note: “Par for the course” often carries mild resignation or criticism, but it can be neutral when describing normal procedures. Listen for tone and surrounding context before deciding whether the speaker approves.

Keep exploringSome routines are reliable, some are just familiar, and others are predictably annoying. These phrases help show the difference.

Phrase guide · 4 expressions

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Original explanations and examples, created for learners. Save a card for later or hear the phrase spoken by your browser.

Typical or unsurprising

Describe outcomes that are familiar or expected.

par for the course

Meaning

Typical or expected in a particular situation, sometimes in an unwelcome way.

Tone & use

Tone matters: it can sound neutral or resigned, and often signals that the speaker is not pleased.

Example

“Another last-minute schedule change is par for the course during the festival week.”

NegativeInformal / idiomatic

What you can rely on

Express confidence that an event or fact will hold true.

bank on something

Meaning

Rely on something happening or being true.

Tone & use

Informal; usually expresses strong confidence, though plans can still change.

Example

“You can bank on the library being busy before final exams.”

PositiveInformal / phrasal verb

count on something

Meaning

Trust or expect someone or something to be dependable.

Tone & use

Common and flexible for people, help, or likely events.

Example

“We can count on the morning bus arriving every twenty minutes.”

PositiveNeutral / phrasal verb

The same routine

Talk casually about days when little changes.

same old, same old

Meaning

The usual routine, with nothing new or different happening.

Tone & use

Casual, often mildly bored or resigned; it can also be a neutral answer to “What’s new?”

Example

“When I asked how work was going, he laughed and said, “Same old, same old.””

NeutralVery informal / idiomatic

Knowledge check

Try it

Choose the expression that best fits each situation.

Try it · Choose the best expression

1 of 3

A speaker says the delayed train is frustrating but happens every week. Which phrase fits?