down in the dumps
Meaning
Feeling sad or discouraged.
Tone & use
Informal and usually temporary-sounding; it can minimize serious distress if used carelessly.
Example
“He was down in the dumps after his weekend plans were canceled.”
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Words and Their StoriesLearning Expressions with VOA
Processed with VS1Understand expressions for low moods, encouragement, harsh criticism, and an overwhelming pile of documents.
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Source: VOA Learning English · Words and Their Stories
View original article & transcriptThe story connects “dump” to several everyday expressions: feeling sad, cheering someone up, speaking disrespectfully about a person, or receiving an unusually large volume of documents. Context distinguishes these meanings.
Cultural note: “Dump on someone” is negative and can describe unfairly criticizing or disrespecting them. “Down in the dumps” is a casual way to describe sadness; for serious or persistent distress, use direct and considerate language instead of treating it as a joke.
Keep exploringOne verb can describe trash, a pile of paperwork, or hurtful words. Learn to recognize which meaning the situation calls for.
Phrase guide · 6 expressions
Original explanations and examples, created for learners. Save a card for later or hear the phrase spoken by your browser.
Describe sadness or being out of sorts in casual conversation.
Meaning
Feeling sad or discouraged.
Tone & use
Informal and usually temporary-sounding; it can minimize serious distress if used carelessly.
Example
“He was down in the dumps after his weekend plans were canceled.”
Meaning
Feel sad or low in spirits.
Tone & use
Informal, often for a passing low mood; not a clinical description.
Example
“A rainy week gave her the blues, so she invited a friend over for dinner.”
Meaning
Not feeling quite like yourself, physically or emotionally.
Tone & use
Gentler and less specific than saying someone is very sad or ill.
Example
“I felt out of sorts this morning, so I took a short walk before work.”
Talk about helping someone feel more hopeful.
Meaning
Help someone feel more cheerful or hopeful.
Tone & use
A kind, supportive expression; it does not promise to solve the underlying problem.
Example
“Her friends brought lunch to lift her spirits after a difficult week.”
Recognize disrespectful remarks and excessive document delivery.
Meaning
Speak badly or disrespectfully about someone, or criticize them harshly.
Tone & use
Negative and informal. Avoid it when a more precise description of the behavior is needed.
Example
“The meeting is a chance to solve the issue, not to dump on the people who raised it.”
Meaning
A very large batch of documents delivered at once, often creating a burden for the recipient.
Tone & use
Common in workplace, legal, and news contexts; it can imply the volume is excessive or poorly organized.
Example
“The review stalled when the vendor sent a document dump without an index.”
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Choose the expression that best fits each situation.
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