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Speak With Me: English Speaking Practice

Talk about technology habits, everyday benefits, and setting reasonable limits using natural phrases and a short model conversation.

Read the full lesson summary

Vanessa opens with a familiar moment: reaching for a phone and realizing it may be used too much. She uses the situation to introduce a conversation about technology and everyday habits. Before the sample dialogue, she teaches expressions for discussing the benefits and drawbacks of technology. The examples include using something “in moderation,” being unable to imagine life without a device, video calls as “a game changer” for people living far apart, and having information “at your fingertips.” She also explains “stay on top of things” for keeping up with information or responsibilities.

Other phrases set up comparisons across time and place. “Back in the day” introduces a time before a current technology was common. “When I was your age” frames a speaker’s own earlier experience, while “kids these days” can sound judgmental when criticizing younger people. “Sooner or later” means that something is expected eventually, and “there’s a time and place” reminds speakers that a behavior may be appropriate in some situations but not others. These phrases help make opinions more conversational, but the claims in this lesson are examples rather than evidence about every generation or technology user.

The dialogue revisits the expressions in context, including how people hear back from one another, use phones at a dinner table, and imagine future changes. Vanessa encourages learners to notice their own habits with “I catch myself,” a phrase for recognizing an action while it is happening or after it has become a pattern. She invites learners to repeat the exchange aloud, pause when needed, and practise the answers as many times as they want. The central learning goal is not to condemn technology but to describe its role, benefits, and limits clearly.

The recording also promotes a free worksheet and bonus speaking practice through an email signup link. That is a call to action in the original video; confirm the provider’s current page and terms before submitting personal information. To practise, answer how you use technology in a typical day, name one useful feature, and describe a situation where you choose to put the phone away. Reuse a phrase from the lesson and make clear when you are sharing a personal opinion rather than a universal rule.

S2.1
Speak English With VanessaAmerican English15:46

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Transcript

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Select an expression for its meaning · 0:00

Introducing a conversation about technology habits and phone use

Oh hey sorry What did you say Has that ever happened to you Have you been using your phone and you realize uh I Well in today's lesson you're going to learn how to talk about technology and how we use technology in English And guess what At the end of today's lesson you're going to have a chance to practice speaking out loud with me and using what you've learned in today's lesson So listen up pay attention cuz you're going to need to speak about it If you're new here hi I'm Vanessa from speakenglishwithvanessa com and I've been teaching real life English here on my YouTube channel for over the past 10 years and now there are more than 7 million of you learning English with me I can't believe it Thank you so much for learning with me I want to let you know that for every lesson I create I have created a free PDF worksheet that includes all of the phrases definitions sample sentences that you are about to learn Plus there

Try it: Answer this question: “How do you use technology in your daily life?” Use one phrase to describe a benefit and one to describe a limit, such as “a game changer” and “in moderation.”

Phrase cheat sheet

All phrases at a glance

Review each expression, hear it, save it, or jump to where it appears in the video.

20 phrases

Showing 20 of 20 phrases

use my phone too much

Introducing a conversation about technology habits and phone use · expression

Use a phone more often than feels appropriate or intended.

Tone and use: Common everyday self-description. Use it when acknowledging that phone use may be excessive for you.

May not fit: It is a personal judgment; a specific time or habit can make the meaning clearer.

Example“I use my phone too much when I am tired, so I leave it in another room.”

in moderation

Explaining moderation and talking about life without a device · expression

In a limited or balanced amount rather than excessively.

Tone and use: Neutral and common. Use it for an activity or item that can be enjoyed in a reasonable amount.

May not fit: What counts as moderate depends on the person and situation.

Example“I use social media in moderation during the week.”

I can’t imagine life without

Explaining moderation and talking about life without a device · expression

A phrase expressing that something feels essential or difficult to be without.

Tone and use: Conversational and emphatic. Use it before naming a thing or activity that is very important to you.

May not fit: It is often an exaggeration, not necessarily a literal claim.

Example“I can’t imagine life without music on my commute.”

a game changer

Describing video calls as a major change for long-distance connection · expression

Something that makes a major difference to a situation.

Tone and use: Informal and emphatic. Use it for a tool, event, or change that substantially improves or alters a situation.

May not fit: The phrase is subjective; explain what changed when precision matters.

Example“Video calls were a game changer for our family living in different countries.”

at their fingertips

Teaching expressions for ready access and keeping informed · expression

Immediately available or easy to access.

Tone and use: Common metaphor. Use it for information, tools, or resources that are readily accessible.

May not fit: It does not mean something is literally touching your fingers.

Example“With the map on my phone, directions are at my fingertips.”

stay on top of things

Teaching expressions for ready access and keeping informed · expression

Keep informed and manage responsibilities without falling behind.

Tone and use: Informal and common. Use it when describing keeping up with tasks, messages, or changes.

May not fit: The phrase does not mean controlling every detail.

Example“I use a calendar to stay on top of things at work.”

opened up a whole new world

Teaching expressions for ready access and keeping informed · expression

Created access to many new opportunities or experiences.

Tone and use: Positive and expressive. Use it when a tool or experience makes new possibilities available.

May not fit: It is figurative and may be overstated for a small change.

Example“Learning to use the internet opened up a whole new world for her.”

from the comfort of your own home

Discussing virtual learning and online searches · expression

While staying comfortably at home rather than travelling elsewhere.

Tone and use: Common promotional and everyday phrase. Use it for an activity or service accessible at home.

May not fit: Comfort and access may vary with someone’s home or internet connection.

Example“You can join the class from the comfort of your own home.”

back in the day

Comparing life before social media with the present · expression

At a time in the past, often remembered as different from the present.

Tone and use: Informal and nostalgic. Use it to introduce a past period or earlier way of doing something.

May not fit: It is imprecise; name a decade or year when exact timing matters.

Example“Back in the day, we looked up directions in a paper map.”

when I was your age

Comparing life before social media with the present · expression

A phrase comparing the listener’s age with the speaker’s earlier experience.

Tone and use: Conversational; can sound parental or old-fashioned. Use it before describing your own experience at a similar age.

May not fit: It can sound lecturing; use it warmly and avoid assuming the experiences are comparable.

Example“When I was your age, I walked to school with my friends.”

kids these days

Discussing how “kids these days” can sound judgmental · expression

A phrase referring to children or young people today, often used before a criticism.

Tone and use: Informal and potentially judgmental. Use it when intentionally discussing a perceived generational difference.

May not fit: It can stereotype younger people; describe the specific behavior instead of generalizing.

Example“People sometimes say “kids these days” spend too much time online.”

sooner or later

Talking about future technology and “sooner or later” · expression

At some point in the future, even if the exact time is unknown.

Tone and use: Common and conversational. Use it for an event expected eventually.

May not fit: It can imply inevitability; avoid it when the outcome is genuinely uncertain.

Example“Sooner or later, we will need to update the software.”

there’s a time and place

Considering appropriate places for phone use and future change · expression

An activity may be suitable in some situations but not in others.

Tone and use: Common phrase, often used as a gentle correction. Use it to discuss appropriateness across settings.

May not fit: It can sound scolding; explain the specific context you mean.

Example“There’s a time and place for checking messages, but dinner is not the right moment.”

I wouldn’t be surprised if

Considering appropriate places for phone use and future change · expression

A way to say that a possibility seems plausible, though it is not certain.

Tone and use: Conversational and tentative. Use it to introduce a reasonable prediction or possibility.

May not fit: It expresses expectation, not confirmed knowledge.

Example“I wouldn’t be surprised if the train is crowded after the game.”

I catch myself

Describing noticing one’s own phone-checking habit · expression

I notice myself doing something, often a habit I did not intend.

Tone and use: Natural and reflective. Use it before describing an action you notice yourself repeating.

May not fit: It often introduces a behavior the speaker wants to change, but not always.

Example“I catch myself checking email during conversations.”

right at our fingertips

Acting out a conversation about how technology has changed · expression

Immediately accessible to us.

Tone and use: Common metaphorical emphasis. Use it when stressing that information or services are easy to access.

May not fit: The phrase signals access, not necessarily accuracy or usefulness.

Example“We can find bus times right at our fingertips on the app.”

hear back from someone

Acting out a conversation about how technology has changed · expression

Receive a reply from a person after contacting them.

Tone and use: Common conversational phrase. Use it when waiting for a response to a message, call, or request.

May not fit: It does not specify whether the reply will be positive.

Example“I hope to hear back from the landlord tomorrow.”

feel free to pause the video

Repeating answers and explaining how to use the practice worksheet · expression

You may stop playback temporarily if you want more time.

Tone and use: Polite and reassuring instruction. Use it to give someone permission to pause without pressure.

May not fit: For a formal warning or rule, state whether pausing is actually permitted.

Example“Feel free to pause the video while you repeat the sentence.”

as many times as you want

Repeating answers and explaining how to use the practice worksheet · expression

Any number of times the person chooses.

Tone and use: Friendly and reassuring. Use it to allow repeated practice or review.

May not fit: Actual access may depend on the service or material.

Example“You can replay the listening exercise as many times as you want.”

what do you think the future of technology will be like?

Asking what the future of technology might look like · expression

A question asking someone to imagine and describe future technology.

Tone and use: Open-ended and conversational. Use it to invite a prediction or opinion.

May not fit: Make clear that the answer is a prediction, not a fact.

Example“What do you think the future of public transportation will be like?”

Knowledge check

Practice the phrases you heard

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Use it in a sentence · “in moderation”

You enjoy social media but want to avoid using it excessively. What can you say?