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LIVE English Conversation Lesson: Get out of your comfort zone

When did you get out of your comfort zone? Learn how to use the idiom "give it a shot" and the phrasal verb "to throw someone in" in this English conversation lesson.

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Vanessa and Dan discuss experiences that require someone to do something unfamiliar or feel slightly nervous. They explain the expression “get out of your comfort zone” and share examples from teaching English in South Korea, using new technology, trying a new food, and participating in a lesson. The tone is encouraging: a person can feel uncertain and still decide to try. The discussion does not suggest that learners should ignore genuine risks or pressure themselves into activities that feel unsafe.

“Get out of your comfort zone” means try something outside the routines or situations that feel familiar and easy. It is commonly used for a new experience, such as speaking to someone in English, joining a class, or taking on a different task at work. A related form is “outside my comfort zone”: “Giving a presentation was outside my comfort zone.” The expression can sound motivating, but it should not be used to dismiss a person’s boundaries or concerns.

“Give it a shot” means try something, often without knowing exactly how it will turn out. Vanessa uses it for speaking English, trying a new food, and learning to use technology. It is informal and practical. “I’ll give it a shot” communicates willingness to attempt something, not certainty of success. Learners can use it when accepting a manageable challenge: “I haven’t used this app before, but I’ll give it a shot.”

Dan describes being “a complete newbie,” meaning a person who is entirely new to an activity or subject. This is informal and can be humorous or self-deprecating. Near the end, he says that someone does not have to “throw you in”; you can “throw yourself in.” The literal image is entering water, while the figurative meaning is beginning an experience directly. In the conversation, it emphasizes choosing to participate rather than waiting for someone else to force the first step.

To practise, choose one low-risk action that aligns with your goals. You might say, “I’m a complete newbie, but I’m going to give it a shot.” Then notice what support would make the activity comfortable, such as preparing one question or practising with a friend first. Progress can come from small attempts. The most useful challenge is one you choose freely and can approach safely, not one that someone else insists you must take.

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Speak English With VanessaAmerican English19:17

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Transcript

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Select an expression for its meaning · 0:00

Introduces stepping outside familiar routines.

Vanessa Hello hello Dan Hello Vanessa Welcome to today's live English lesson here in our wonderful YouTube community in the Speak English with Vanessa YouTube channel I'm Vanessa and I'm here with my husband Dan Dan Hello everybody Vanessa We're going to be talking about a really important topic today that everyone encounters in life so I hope that you'll be able to expand your vocabulary skills but also test your listening skills because Dan and I are both native English speakers and I hope that the way that we talk together is understandable but also a little bit challenging Make sure you take notes and try to remember some of the expressions that we talked about

Try it: Name a low-stakes activity you have not tried yet. Complete: “I’m a little nervous, but I’m going to give it a shot.”

Phrase cheat sheet

All phrases at a glance

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6 phrases

get out of your comfort zone

Introduces stepping outside familiar routines. · expression

Try an activity or situation that feels unfamiliar or less comfortable.

Tone and use: Encouraging and common. Use it for a chosen challenge such as speaking up, trying a class, or learning a skill.

May not fit: Do not use it to pressure someone to ignore safety or personal boundaries.

Example“I got out of my comfort zone and introduced myself at the event.”

give it a shot

Introduces stepping outside familiar routines. · expression

Try something and see what happens.

Tone and use: Informal and encouraging. Use it when agreeing to attempt something new or uncertain.

May not fit: It signals an attempt, not a promise that you will succeed.

Example“I’ve never cooked curry, but I’ll give it a shot.”

a little scared

Explains giving a new activity a try. · expression

Somewhat afraid or nervous.

Tone and use: Conversational and candid. Use it to describe mild fear while explaining how you feel.

May not fit: Use “a little nervous” when you want a softer or less intense description.

Example“I was a little scared before my first driving lesson.”

see what happens

Explains giving a new activity a try. · expression

Wait to learn the result instead of assuming what will occur.

Tone and use: Casual and open-ended. Use it when trying something without knowing the outcome.

May not fit: It can sound uncertain; give a clear next step when one is needed.

Example“Let’s submit the proposal and see what happens.”

a complete newbie

Clarifies the grammar of the central idiom. · expression

A person who is entirely new to an activity or subject.

Tone and use: Informal and sometimes self-deprecating. Use it casually to acknowledge being a beginner.

May not fit: Avoid it in formal biographies or professional descriptions.

Example“I’m a complete newbie to gardening, so I’m starting with herbs.”

throw yourself in

Encourages learners to try small challenges. · expression

Begin an experience directly and with commitment, rather than waiting for someone else to push you.

Tone and use: Informal and energetic. Use it for voluntarily entering a new activity or situation.

May not fit: It can imply a bold approach; it does not mean ignoring preparation or safety.

Example“I decided to throw myself in and join the conversation.”

Knowledge check

Practice the phrases you heard

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What it means · “get out of your comfort zone”

What does it mean to get out of your comfort zone?