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Learning Foundations

If you do THIS, you're fluent in English

Hear language teachers share practical ways to build speaking confidence through listening, pronunciation, supportive conversations, and regular practice.

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Vanessa interviews language teachers and experienced learners about practical ways to become more confident speaking English. The guests teach or learn several languages, so their advice draws on different experiences rather than one single method. Across the conversation, they discuss listening, reading aloud, pronunciation, accepting an accent, choosing understandable materials, finding supportive conversation partners, and practising before a real interaction. The learner’s goal is to communicate and take part in conversations, not to wait until every sentence is perfect.

Gareth begins with “lots of listening practice.” His point is that a conversation is “two-way”: learners need to understand the other person as well as speak. Listening can therefore make a real exchange feel more relaxed. Teacher Mike adds that “reading books out loud” helped him practise speaking while learning Chinese. Virginia offers a different kind of confidence advice: do not worry too much about “having an accent” or making small mistakes. She found that accepting her accent helped her communicate and enjoy using English. Greg then focuses on “word stress,” the emphasized syllable that can make a word easier for a listener to recognize.

Another guest recommends “comprehensible input”: listening and reading to material where you understand a useful amount, while still meeting some new language. If everything is too difficult, it can become discouraging; if the material is understandable, learners are more likely to continue. The conversation also emphasizes personal connection. A teacher or partner that you “connect with” may help an idea “sink in.” Regular practice and interaction can happen with a friend, sibling, teacher, or online partner. One guest suggests preparing the same introduction you often use, so familiar opening lines become easier to say.

The guests acknowledge that speaking can feel intimidating and that learners may be “self-conscious” or act as “their own worst critic.” They encourage starting with someone supportive and giving yourself more grace. Connor also describes practising alone before a conversation, so it does not feel like the first attempt. Vanessa recommends setting a regular time to speak with someone, which creates a reason to practise during the week. Choose one idea from the video: listen to something you mostly understand, read a short passage aloud, practise an introduction, or schedule a brief conversation. These suggestions are options to adapt to your own goals, not promises of instant fluency.

S2.1
Speak English With VanessaAmerican English23:02

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Transcript

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Select an expression for its meaning · 0:00

Vanessa gathers language teachers for practical advice on growing speaking confidence and fluency.

Have you ever been trying to speak in English and uh the words just don't come out in the way that you want? Well, never fear. Today, I'm going to help you speak confidently in English. And it's not just me. I have gathered some of the best language teachers from around the internet, from around the world, and they are going to give you their best advice for speaking confidently and fluently in English. If you're new here, hi. I'm Vanessa from speakenglishwithvanessa.com.

Try it: Choose one learning suggestion from this section and explain how you will try it this week.

Phrase cheat sheet

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16 phrases

Showing 16 of 16 phrases

lots of listening practice

Gareth recommends extensive listening so learners can understand a conversation and relax while speaking. · collocation

A large amount of repeated listening as part of language learning.

Tone and use: Neutral and practical. Use it when recommending regular listening to help learners follow conversations more confidently.

May not fit: Listening alone may not build every skill; pair it with speaking and interaction when possible.

Example“Lots of listening practice helped me understand different accents.”

two-way

Gareth recommends extensive listening so learners can understand a conversation and relax while speaking. · expression

Involving both people, with each one listening and responding.

Tone and use: Neutral and explanatory. Use it to describe communication or an exchange that goes in both directions.

May not fit: Do not use it for a speech or broadcast where listeners cannot respond.

Example“A good conversation is two-way: both people contribute.”

reading books out loud

Teacher Mike describes reading aloud as a way to practise speaking and absorb grammar. · expression

Speaking the words in a book so that you can hear yourself read.

Tone and use: Neutral and instructional. Use it to describe practising pronunciation and speaking by reading aloud.

May not fit: It is one practice method, not a substitute for understanding and conversation.

Example“I practise reading short stories out loud in Spanish.”

having an accent

Virginia encourages learners to accept their accent, worry less about mistakes, and communicate. · expression

Speaking with pronunciation features associated with a language or regional background.

Tone and use: Neutral; an accent is normal and does not by itself prevent communication. Use it to talk about pronunciation patterns without judging a speaker’s ability.

May not fit: Do not imply that having an accent means someone speaks incorrectly or poorly.

Example“Having an accent does not stop you from communicating clearly.”

word stress

Greg highlights word stress and rhythm as important parts of pronunciation and intelligibility. · collocation

The emphasis placed on one syllable of a word or one word in a sentence.

Tone and use: Neutral linguistic term. Use it when discussing which syllable or word sounds more prominent.

May not fit: Do not confuse word stress with sentence rhythm or simply speaking louder.

Example“Changing the word stress can make the meaning easier to follow.”

exposing yourself

The guests discuss comprehensible input: understanding enough of what you hear and read to keep learning without becoming discouraged. · expression

Giving yourself regular contact with a language through listening or reading.

Tone and use: Neutral in language-learning discussion. Use it to describe creating opportunities to encounter the language.

May not fit: The phrase can have other meanings outside this learning context; state the language or activity clearly.

Example“By exposing yourself to podcasts, you can hear many natural phrases.”

not too hard

The guests discuss comprehensible input: understanding enough of what you hear and read to keep learning without becoming discouraged. · expression

At a manageable level of difficulty, rather than overwhelming.

Tone and use: Conversational and reassuring. Use it when choosing practice materials that should challenge but not discourage you.

May not fit: It does not mean avoiding every challenge; a little difficulty can help you learn.

Example“Choose a book that is interesting and not too hard.”

surrounded by it

A guest describes being exposed to a language and surrounded by it, and Vanessa discusses connection with teachers. · expression

Having a language present around you in many everyday situations.

Tone and use: Neutral and descriptive. Use it when describing frequent, immersive contact with a language.

May not fit: It is figurative; the language need not be physically or literally around you.

Example“When I lived abroad, I was surrounded by the language every day.”

connect with the teacher

A guest describes being exposed to a language and surrounded by it, and Vanessa discusses connection with teachers. · collocation

Feel an engaging or personal rapport with a teacher.

Tone and use: Neutral and interpersonal. Use it when a teacher’s style or personality helps you stay interested and receptive.

May not fit: It does not necessarily mean having a personal friendship outside the class.

Example“I connect with the teacher because her examples feel relatable.”

really sink in

A guest describes being exposed to a language and surrounded by it, and Vanessa discusses connection with teachers. · phrasal verb

Become fully understood or remembered after some time.

Tone and use: Informal and common. Use it when an idea, explanation, or lesson gradually becomes clear.

May not fit: It describes understanding settling in, not a person physically sinking.

Example“I reviewed the phrase twice before its meaning really sank in.”

practice and interact

The conversation turns to regular practice, interacting with other learners, and preparing introductions in advance. · expression

Develop a skill by using the language with another person.

Tone and use: Neutral and practical. Use it when emphasizing active conversation, not only passive study.

May not fit: For a specific activity, name what you practise or who you interact with.

Example“We practice and interact in English during our weekly call.”

self-conscious

Michelle explains beginning with someone who feels safe, practising introductions, and building confidence gradually. · tone

Uncomfortable because you are overly aware of how others may judge you.

Tone and use: Neutral; often describes social nervousness. Use it to explain why someone feels hesitant speaking or being observed.

May not fit: It does not simply mean being thoughtful or aware of yourself.

Example“I felt self-conscious about my pronunciation, but my partner was supportive.”

starts off the same

Michelle explains beginning with someone who feels safe, practising introductions, and building confidence gradually. · expression

Begins in the same way each time.

Tone and use: Neutral and conversational. Use it to describe a repeated opening or familiar first step.

May not fit: Use “ends the same” when you mean the conclusion, not the beginning.

Example“Our study group starts off the same with a quick check-in.”

go for it

Michelle explains beginning with someone who feels safe, practising introductions, and building confidence gradually. · idiom

Try something instead of holding back.

Tone and use: Encouraging and informal. Use it to urge someone to make an attempt, even if they feel uncertain.

May not fit: In formal or high-stakes decisions, give specific advice rather than a casual encouragement.

Example“You know the answer—go for it and share your idea.”

your own worst critic

The speakers address self-judgment and encourage learners to give themselves more grace. · idiom

Someone who judges themself more harshly than other people do.

Tone and use: Conversational and reassuring. Use it to describe excessive self-criticism.

May not fit: It can minimize real feedback if used to dismiss a concern without listening.

Example“I keep replaying the mistake, but I may be my own worst critic.”

practice with myself

Connor recommends practising alone before speaking with someone else, and Vanessa suggests scheduling weekly conversation practice. · expression

Rehearse speaking alone before a conversation with another person.

Tone and use: Understandable conversational wording; “practise by myself” is also natural. Use it to describe preparing aloud when no partner is available.

May not fit: In polished writing, “practise by myself” or “practise on my own” is usually more idiomatic.

Example“I practise by myself before my first conversation class.”

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What it means · “lots of listening practice”

Why does Gareth recommend lots of listening practice?