RRealTalkBridge
Back to Speak English With Vanessa

Learning Foundations

How to Stop Being Shy in English: Speak Fluently and Confidently

Learn practical ways to feel less shy when speaking English: relax with a slow breath, practise with someone supportive, and guide the conversation with open questions.

Read the full lesson summary

Vanessa responds to a learner who is usually sociable but suddenly feels shy when speaking English. She offers three practical tips: relax with a slow breath, practise with someone supportive, and ask questions to help guide the conversation. The lesson treats shyness as normal, especially when speaking a new language, rather than a sign that a learner cannot communicate.

The first suggestion is immediate: take a deep breath. Vanessa leads viewers through a slow inhale and exhale, then recommends repeating the exercise several times in a row. The purpose is to feel more comfortable and relaxed before or during a conversation. Learners can use this brief pause before introducing themselves or answering a question.

Second, Vanessa recommends talking with someone you trust—someone who will accept mistakes as part of learning. She suggests a friend, kind teacher, or speaking partner rather than a boss or someone in authority. A one-on-one conversation with a supportive person can help learners focus on what is being said and speak with more confidence.

The third tip is to ask questions. WH questions—who, what, where, when, and why—invite the other person to talk. Vanessa models asking “What are you doing next week?” and then using the answer to continue with “Who are you going to see?” or “When are you going to go there?” This gives the learner control over the direction of the conversation and creates a natural follow-up. It also communicates interest because people often enjoy discussing their activities and passions.

Vanessa contrasts WH questions with short yes-or-no questions such as “Do you like this?” and “Do you want this?” Those can be useful, but may not produce much detail on their own. For a fuller exchange, ask a question that invites a story or explanation, then listen and respond to the details.

The lesson acknowledges that speaking English can feel like a big deal when it is new. The goal is not to wait until all shyness disappears, but to take a manageable step: breathe, choose a trusted partner, and prepare one open question. Phrases such as “all of a sudden,” “in control,” and “passionate about” help learners describe how they feel and what they want to discuss. Vanessa closes by inviting viewers to practise with one WH question and share their ideas in the comments.

S2.1
Speak English With VanessaAmerican English05:32

0 qualified plays 0 unique learners 0.0 hours watched 0 completed

How we count

Only playback on RealTalkBridge counts. A random first-party identifier deduplicates returning visitors; no IP address is stored. Country labels appear only when at least five distinct learners are represented.

Transcript

1 / 8

Select an expression for its meaning · 0:00

Vanessa introduces a learner's sudden shyness in English and promises three tips.

Hi. I'm Vanessa from Speak English with Vanessa.com. How can you stop being shy when you speak English? Let's talk about it. I recently got an e-mail from a student that said, “I'm usually a , but when I speak English, something happens, and I feel shy. What should I do to stop feeling shy?” Well, today I want to answer this student, and I also want to help anyone else who feels shy when they speak English. I want to give you three tips to help you stop feeling shy. The first one is something that you can do right now.

Try it: Describe a situation when you feel shy speaking English.

Phrase cheat sheet

All phrases at a glance

Review each expression, hear it, save it, or jump to where it appears in the video.

16 phrases

Showing 16 of 16 phrases

sociable person

Vanessa introduces a learner's sudden shyness in English and promises three tips. · expression

Someone who enjoys talking with and spending time around other people.

Tone and use: Neutral and descriptive. Use it to describe a person's social style.

May not fit: It does not mean someone feels confident in every situation.

Example“She's a sociable person, but public speaking still makes her nervous.”

all of a sudden

Vanessa introduces a learner's sudden shyness in English and promises three tips. · expression

Unexpectedly or very quickly.

Tone and use: Conversational and common. Use it when something changes or happens unexpectedly.

May not fit: For formal writing, suddenly may be more concise.

Example“I felt nervous all of a sudden when everyone looked at me.”

take a deep breath

Tip one is to relax with several slow breaths. · expression

Breathe in deeply, often to calm yourself or prepare to speak.

Tone and use: Calming and common. Use it when encouraging someone to pause and relax.

May not fit: If someone is having a medical emergency, seek appropriate help rather than relying on this phrase.

Example“I took a deep breath before introducing myself.”

in a row

Tip one is to relax with several slow breaths. · expression

One after another without a break.

Tone and use: Neutral and conversational. Use it after a number to describe repeated actions.

May not fit: Do not use it for events separated by long intervals.

Example“I practised the sentence five times in a row.”

someone who you trust

Tip two is to practise with someone supportive and trusted. · expression

A person you feel safe relying on or speaking honestly with.

Tone and use: Warm and personal. Use it when recommending a supportive person or describing a close relationship.

May not fit: Trust develops over time; do not pressure someone to share more than they want.

Example“I practised with someone I trust, so I felt less nervous.”

in authority

Tip two is to practise with someone supportive and trusted. · expression

Having official power or responsibility over others.

Tone and use: Neutral and slightly formal. Use it to describe a manager, supervisor, teacher, or official role.

May not fit: Authority describes a role, not necessarily whether the person is kind.

Example“I asked someone in authority about the schedule.”

ask questions

Tip three is asking WH questions so the other person carries more of the conversation. · expression

Use questions to get information or invite someone to speak.

Tone and use: Neutral and practical. Use it to open or continue a conversation.

May not fit: Balance questions with sharing your own thoughts so the exchange feels mutual.

Example“I ask questions about people's hobbies when we first meet.”

use their answer

Tip three is asking WH questions so the other person carries more of the conversation. · expression

Respond to information someone just gave you.

Tone and use: Conversational and practical. Use it when describing how to continue a conversation with a follow-up.

May not fit: Listen carefully; do not change the subject before acknowledging the answer.

Example“I used her answer to ask a follow-up question.”

in control

Taking control through questions can reduce uncertainty, and interest in others helps both people. · expression

Able to direct or manage a situation.

Tone and use: Neutral and empowering. Use it when someone can influence what happens next.

May not fit: It does not mean controlling other people.

Example“Having a few questions ready helped me feel in control.”

passionate about

Taking control through questions can reduce uncertainty, and interest in others helps both people. · expression

Very interested in or enthusiastic about something.

Tone and use: Positive and conversational. Use passionate about + noun or -ing activity.

May not fit: It expresses strong interest; interested in may be milder.

Example“She's passionate about teaching languages.”

a big deal

Vanessa summarizes the tips and encourages learners to speak even before they feel fully confident. · expression

Something important, difficult, or emotionally significant.

Tone and use: Conversational and emphatic. Use it to acknowledge that an experience matters to someone.

May not fit: It can minimize an issue if used dismissively; acknowledge the person's feelings.

Example“Starting a new job can feel like a big deal.”

get to the next level

Vanessa summarizes the tips and encourages learners to speak even before they feel fully confident. · expression

Make progress to a more advanced or capable stage.

Tone and use: Encouraging and conversational. Use it for a goal or step forward in learning or performance.

May not fit: Explain the next step instead of using this vague phrase alone.

Example“Practising with a partner can help you get to the next level.”

in the comments below

The learner challenge asks for WH questions and explains why they prompt more detailed answers. · expression

In the comment section beneath a video or post.

Tone and use: Common online instruction. Use it when inviting viewers to respond under online content.

May not fit: For a private message, say in your reply instead.

Example“Share your question in the comments below.”

detailed answers

The learner challenge asks for WH questions and explains why they prompt more detailed answers. · expression

Responses that include specific information or explanation.

Tone and use: Neutral and descriptive. Use it when contrasting short replies with fuller responses.

May not fit: A detailed answer is not always necessary; match the context.

Example“Open questions often lead to detailed answers.”

be sure to

Vanessa closes with the free e-book invitation and sign-off. · expression

Remember or make certain to do something.

Tone and use: Friendly directive. Use be sure to + base verb for an instruction or reminder.

May not fit: It can sound firm; soften it when making a request.

Example“Be sure to practise one question before class.”

within a few seconds

Vanessa closes with the free e-book invitation and sign-off. · expression

Before a short period of several seconds has passed.

Tone and use: Neutral and specific. Use it to describe a quick expected timeframe.

May not fit: Avoid promising exact delivery timing unless it is verified.

Example“The confirmation should arrive within a few seconds.”

Knowledge check

Practice the phrases you heard

1 / 6

Use it in a sentence · “take a deep breath”

You feel nervous before speaking. What is Vanessa's first tip?