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Can Adults Learn a New Language?

Learn encouraging language for adult language learning, habits, motivation, and steady progress.

Read the full lesson summary

Evie speaks to adult English learners who may worry that they started too late or that progress is impossible after childhood. She tells the story of beginning Spanish at 23, after years of disliking language classes at school. Her first motivation came from meeting multilingual friends while studying in the United States and later feeling unable to participate when visiting her Spanish boyfriend’s family and friends. These experiences make the lesson personal rather than a lecture: she describes the embarrassment, effort, disappointment, and eventual satisfaction that came with learning to communicate.

The video follows several stages. Evie first enrolls in a beginner Spanish course and is surprised by basic concepts, then feels discouraged when her grades are not as high as she expects. She finds comprehensible-input videos and begins listening regularly, gradually increasing the time. Learner podcasts and entertaining gaming videos make practice easier to sustain. Later, she discovers that understanding a lesson or passing an exam does not guarantee that a fast group conversation will be easy. She responds by adding accessible native content and one-to-one lessons, and eventually finds that she can follow and join conversations in Spain.

Evie also reflects on adult learning habits. Adults can understand explanations and grammar rules quickly, but may get caught up researching methods or asking why instead of engaging with the language. Her advice is to focus on enjoyable, comprehensible input and steady practice, not to let age or imperfect grammar become a reason to stop. Expressions such as “on the back foot” describe feeling at a disadvantage, while “bounce back” captures the effort to recover after a setback. “Keep the eyes on the prize” is a reminder to stay focused on the larger goal.

This long, conversational episode is for adult learners who want encouragement as well as practical study ideas. It includes autobiographical details, British cultural context, and frank discussion of confidence and frustration. Evie is sharing her experience, not promising that every learner will progress at the same pace. The useful takeaway is to combine enjoyable listening with realistic persistence and gradual exposure to more demanding conversation.

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Transcript

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Select an expression for its meaning · 0:00

Adult language learning and the episode

Is it possible to learn a language as an adult? And if it is possible, how is it different from learning a language as a child? In this episode, we are going to be speaking all about the process of learning a language as a grown-up, as an adult. Um and I'm going to talk about my absolute favorite thing, which is how I, as a 23-year-old, I'm not 23 now, but when I was 23, I learned my very, very first kind of extra language. So, prior to.

Try it: As you listen, notice how Evie moves from her early doubts to the strategies and experiences that changed her view of adult language learning.

Phrase cheat sheet

All phrases at a glance

Review each expression, hear it, save it, or jump to where it appears in the video.

11 phrases

mother tongue

Evie’s background and school language study · expression

The first language someone learns at home or from their family.

Tone and use: Neutral and widely understood; “native language” is another common choice. Use it when talking about a person’s first language or family language background.

May not fit: Do not assume someone has only one mother tongue; multilingual homes are common.

Example“Spanish was her mother tongue, while English was the language she used at work.”

group together

Studying abroad and meeting multilingual friends · expression

Form or stay in a group, often because people share a situation or experience.

Tone and use: Common, neutral conversational English. Use it for people gathering or choosing to spend time together.

May not fit: It can sound like you are describing people as a single group; name the people clearly when that matters.

Example“The exchange students tended to group together during their first week.”

switch languages

Studying abroad and meeting multilingual friends · expression

Change from speaking one language to speaking another.

Tone and use: Straightforward and conversational. Use it to describe moving between languages in a conversation or situation.

May not fit: For a formal linguistic discussion, “code-switch” may be more precise.

Example“My cousins switch languages when they speak with different relatives.”

sat there

Visiting Spain and wanting to join the conversation · expression

Remained seated in a place, often while something else was happening.

Tone and use: Informal spoken past-tense phrasing; standard in British English. Use it when recounting being present but not taking part or moving.

May not fit: In formal writing, “sat” can be ambiguous in some varieties; “was sitting” may be clearer.

Example“I sat there listening until I felt ready to join the discussion.”

mind-blown

Starting Spanish as an adult · expression

Extremely surprised or impressed by something.

Tone and use: Informal and emphatic. Use it in casual speech when new information or an experience strongly surprises you.

May not fit: Avoid it in formal reports or when a calm, precise reaction is more appropriate.

Example“I was mind-blown by how quickly the children understood the instructions.”

disheartened

Starting Spanish as an adult · expression

Less hopeful or confident because something has been difficult or disappointing.

Tone and use: More measured than “devastated”; suitable in conversation and writing. Use it for discouragement after a setback or slow progress.

May not fit: It does not mean completely hopeless; choose a stronger word if the feeling is more severe.

Example“She felt disheartened after several weeks without seeing much progress.”

bounce back

A setback in real conversation · expression

Recover after a difficult experience, failure, or disappointment.

Tone and use: Encouraging and conversational. Use it when someone regains confidence or resumes progress after a setback.

May not fit: It can make recovery sound simple; do not use it to minimize someone’s serious difficulties.

Example“After a poor first interview, he practised and bounced back.”

out of my depth

Moving toward native content and steady progress · expression

In a situation that is too difficult for your current knowledge or ability.

Tone and use: Informal, commonly used for a challenging task or unfamiliar situation. Use it when you feel unable to manage something because it exceeds your experience.

May not fit: It describes your feeling, not proof that you cannot learn the task.

Example“I was out of my depth in the first meeting, but the team helped me catch up.”

on the back foot

What adult learners can do differently · expression

Feeling at a disadvantage or less prepared than others.

Tone and use: Conversational and often used when comparing someone’s starting position with another person’s. Use it when explaining why a situation feels harder because you are beginning with less experience or confidence.

May not fit: Avoid it when you mean only that something is physically behind you; the phrase is usually figurative in this use.

Example“Starting a new job in a second language can leave you feeling on the back foot at first.”

keep the eyes on the prize

What adult learners can do differently · expression

Stay focused on the result you want, despite distractions or setbacks.

Tone and use: Motivational and idiomatic; often phrased “keep your eyes on the prize.” Use it to encourage persistence toward a clear goal.

May not fit: It may sound like a slogan; in serious contexts, a direct “stay focused on your goal” can feel more natural.

Example“The exam is stressful, but keep your eyes on the prize and follow your study plan.”

engaging with English

What adult learners can do differently · expression

Actively spending time listening to, reading, speaking, or otherwise using English.

Tone and use: Neutral learning-related phrasing. Use it to describe meaningful contact with the language, not only studying rules.

May not fit: It is broad; specify the activity when you need to explain exactly what you did.

Example“I started engaging with English every day by listening to short podcasts.”

Knowledge check

Practice the phrases you heard

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What it means · “on the back foot”

What does Evie mean when an adult learner feels “on the back foot”?